10 Yoga props you can use. What are the differences and how to choose?
Choosing the perfect yoga props for your practice can be a daunting task. There are so many options out there! Luckily, I can help you navigate and choose the best props for your needs. Yoga propping is an essential part of any yogi’s practice and journey, but...Goal Setting
Setting goals is a crucial part of achieving success. But often, the goals we set don’t work as well because they are poorly defined or not very motivating – which means it’s just as inefficient to have no goal at all! People should care about...Low-Carb Chocolate Balls
150 shredded coconut 2 spoons coconut flour 2 spoons stevia, or 1 spoon erythritol or raw honey 250 g almond paste 2 spoons of cocoa powder Instructions Combine all your ingredients in a high-speed blender, food processor or mixing bowl and blend/mix until a thick...5 Reasons to Stop Drinking Alcohol
Alcohol abuse can cause many repercussions on your life, including long run health problems and social issues. Alcohol could be a depressant that interrupts normal brain function, causing short term blackout and motor skill impairment. Drinking alcohol has the...About Luisa
Akashic Records practitioner, Reiki Master, Yoga Teacher, Health coach, energy clearing, lightworker.
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