por Luisa Convers | Feb 6, 2022 | English post
Do you want a quick and easy way to boost your immune system? Kapalbhati, or Breath of fire, is a yoga breathing exercise that can help accomplish just that. Kapal means Forehead. – Bhati: Shining. Kapalbhati is a breathing technique that fires up your brain... por Luisa Convers | Ene 26, 2022 | English post
This is the first post of a series about breathing techniques where you will find some of the best exercises for clearing energy blocks. You’re sitting at your desk, trying to focus on your work. The next big project is due soon, and you have a ton of research... por Luisa Convers | Ene 24, 2022 | English post
Choosing the perfect yoga props for your practice can be a daunting task. There are so many options out there! Luckily, I can help you navigate and choose the best props for your needs. Yoga propping is an essential part of any yogi’s practice and journey, but... por Luisa Convers | Ene 4, 2022 | English post
Setting goals is a crucial part of achieving success. But often, the goals we set don’t work as well because they are poorly defined or not very motivating – which means it’s just as inefficient to have no goal at all! People should care about... por Luisa Convers | Ene 2, 2022 | English post
150 shredded coconut 2 spoons coconut flour 2 spoons stevia, or 1 spoon erythritol or raw honey 250 g almond paste 2 spoons of cocoa powder Instructions Combine all your ingredients in a high-speed blender, food processor or mixing bowl and blend/mix until a thick... por Luisa Convers | Dic 23, 2021 | English post
Alcohol abuse can cause many repercussions on your life, including long run health problems and social issues. Alcohol could be a depressant that interrupts normal brain function, causing short term blackout and motor skill impairment. Drinking alcohol has the...
Consultora y Coach, Especializada en Yoga, Registros Akáshicos y Salud. Mensajera de Luz.
