por Luisa Convers | Feb 16, 2022 | English post
Dirga Pranayama, conocida como “respiración de tres partes”, es una respiración diafragmática que utiliza el abdomen, el diafragma y el pecho para permitir una inhalación y exhalación más profundas. Cuando permites que tus pulmones se expandan a su... 
por Luisa Convers | May 2, 2020 | English post
We all know it: Yoga is a trend. It has been very popular since the 60’s and it has become in one of the most trendy and popular practices all over the world. You can find Yoga classes for any kind of people. For example, there is Hatha, Kundalini , Ashtanga,... por Luisa Convers | May 1, 2020 | English post
Have you already taken the most important decision of your life? Be happy! It is a choice. This might sound familiar to you: being happy is a decision that each and every one of us can take (or not) . It is an action. Saying yes to happiness is something you and only...
Consultora y Coach, Especializada en Yoga, Registros Akáshicos y Salud. Mensajera de Luz.
