Kundalini Yoga, Hatha Yoga and Meditation — at your place, adapted to you. For beginners and experienced practitioners alike.
"Yoga does not change the way you see things. It changes the person who sees them."
Every class adapts completely to you — your level, your body, your goals for that day. No studio, no commute. I come to you.
Energy · Transformation
Kundalini Yoga works with your vital energy through kriyas, pranayama, mantras and meditation. Each session has a precise goal: reducing stress, balancing the nervous system, activating creativity, or releasing patterns that no longer serve you. No prior experience or flexibility required.
Body · Alignment
Hatha Yoga works physical postures (asanas) with attention to alignment, breath and presence. Ideal for building strength, flexibility and calm. We work with and without props (blocks, strap, blanket) according to what your body needs that day.
Mind · Stillness
Guided meditation sessions adapted to your pace and experience. Mindfulness, Kundalini meditation, visualisation and somatic work to calm the nervous system, improve sleep and reconnect with your centre. Perfect for those living at Brussels pace.
You write to me
Tell me what type of yoga interests you, your experience level, your availability and your address in Brussels. I will reply within 24 hours with available dates.
We schedule the first session
Before the class we speak for 10 minutes to understand your goals, any physical limitations or injuries, and what you want to achieve. That way the first class is already completely yours.
I come to you
I travel to any point in the Brussels Capital Region. You only need a 2x2 metre clear space, comfortable clothes, and a mat (or I bring mine). I bring all the props.
60 minutes just for you
Every class is different because you are different every day. We start where you are, without rush or comparison. At the end you receive recommendations to practice between sessions if you wish.
"You do not need to be flexible to do yoga. You need a willingness to listen to your body."
English
For the international community in Brussels: expats, EU workers and English-speaking residents who want a private yoga class without the language barrier.
Classes availableEspanol
Para la comunidad hispanohablante de Bruselas: latinoamericanas, espanolas y todas las que prefieren practicar en su lengua materna.
Clases disponiblesNederlands
Voor de Nederlandstalige gemeenschap in Brussel die priveles yoga thuis wil volgen in het Nederlands, met een gecertificeerde lerares.
Lessen beschikbaarWhat is Kundalini Yoga and how is it different from Hatha Yoga?
Kundalini Yoga works with vital energy through kriyas, pranayama, mantras and meditation — dynamic and transformative. Hatha Yoga focuses on physical postures and body alignment, building strength, flexibility and mental calm. Both are available as private classes at home in Brussels.
Do I need experience to take private yoga classes?
No. Private classes are ideal for beginners precisely because every session adapts to your level, pace and goals. If you already practise, we work on deepening or specific aspects you want to improve.
Which areas of Brussels do you teach in?
Across the entire Brussels Capital Region: Ixelles, Uccle, Woluwe, Etterbeek, Schaerbeek, Saint-Gilles, Laeken, Molenbeek, Forest, Auderghem, Anderlecht, Jette, Evere, Ganshoren and all 19 municipalities.
How long is a class and what do I need at home?
Individual classes are 60 minutes. You need a clear 2x2 metre space and comfortable clothes. I bring the mat and all props — blocks, strap, blanket. Your own mat is always welcome.
Do you teach group yoga classes in Brussels?
Home classes are for individuals or small groups who already know each other — couples, families, friends. For larger groups or companies, contact me and we will find the best solution together.
Is yoga suitable for menopause or perimenopause?
Yes. Kundalini Yoga and meditation are particularly effective for menopause symptoms including insomnia, anxiety, mood changes and fatigue. I adapt every class to your hormonal and physical moment.
What are your certifications as a yoga teacher?
I am a certified Kundalini Yoga Teacher with over 20 years of practice and instruction. I am also a Somatic Coach and Akashic Records Reader. I have accompanied more than 200 people in their practice.
Can I practise yoga if I have injuries or physical limitations?
Yes. Before the first class we discuss your injuries or physical conditions and I adapt the practice completely. Private yoga is the safest option when you have specific needs.
Write to me with your availability, the type of class you are interested in and your address in Brussels. I will reply within 24 hours.
I reply within 24 hours · +32 478 03 43 30
I am a certified FeetUp teacher. The FeetUp Trainer is a specially designed chair that lets you practise inversions (headstand, shoulder stand, advanced variations) without bearing weight on the head or neck. It is safe, accessible for all levels and completely transforms your relationship with inverted postures.
Inversions improve circulation, reduce stress, activate the lymphatic system and give a literally different perspective of the world. With the FeetUp Trainer, someone who has never managed a headstand achieves it in the very first class.
If you live outside Brussels, in a different time zone, or simply prefer to practise from home on camera, online classes are equally personalised. Same attention, same rigour, same adaptation to your body and goals.
Online classes are perfect for frequent travellers, for keeping your practice alive during holidays, or for English and Spanish-speaking expats anywhere in Europe or the world.
Photos: Erik Anthierens
